TRAINING & NUTRITION FROM CERTIFIED COACHES
MEET YOUR COACHES
COACH DEVIKA
Certified coach and personal trainer Devika Thangarasa strives to create a community of like-minded and driven fitness enthusiasts who support and lift each other up on their quest of becoming their healthiest and strongest selves – especially after noticing the lack of fitness and athletic communities amongst Tamil and South Asian people like herself.
COACH CATO
Two time Olympian hurdler (London 2012, Rio 2016) Roxroy Cato knows the determination, dedication, self-discipline, and effort it takes to achieve your dreams. Cato knows the importance of going outside of your comfort zone and – whether that is in the gym, on the track, or meal prepping in the kitchen.
OUR
SERVICES
Outdoor private and semi-private
training sessions
Indoor semi-private TRAINING sessions
OUR CLIENTS
My stamina and endurance level has greatly improved, thanks LyfeStyle Athletics! I used to have trouble completing two full running laps around the track, but thanks to LyfeStyle Athletics I am now able to complete a 5K non stop.
TS
Thank you for letting me feel comfortable wearing sleeveless again adn for making me feel so much more confident in photos.
Confidential
Always smiles after a good workout!
RYS