Who WE ARE
A Toronto-based team of fitness professionals and competitors that know that fitness is something that is developed over time through training both body and mind. Their black, Tamil, and female-owned business is dedicated to creating sustainable, lasting results in all of their clients.
Our History
IT'S NOT JUST A BUSINESS, IT'S A LYFESTYLE
In 2019, personal trainer and former fitness competitor Devika Thangarasa joined forces with two-time Olympian Roxroy Cato to start LyfeStyle Athletics. While they came from completely different backgrounds, Tamil-Canadian and Jamaican respectively, they shared the desire to combat toxic mindsets, habits, and body image ideals in fitness communities and uplift those seeking to better themselves.
For the LyfeStyle Athletics team, fitness is a never-ending journey of becoming better over time and celebrating all the great things that your body is capable of. Through training both body and mind, we aim to give you the resources and discipline you need to meet and exceed your fitness goals. We continually strive to give all of our clients the best training possible so that they can become the best versions of themselves.
OUR CLIENTS HAVE NO REGRETS
